AKA the Leopard Sneakers I read this article about your workout sneakers and how often to change them. Apparently if you can feel the dents your feet have made in the lining of the shoe, you are very overdue. So technically I needed these! Shop Here for Nordstrom Shop Here for Zappos
Read MoreChances are you can name a person that suffers from each of these disorders or are one yourself. Maybe you’re thinking 7% doesn’t sound like a high number well, 7% of the US population is 26,054,000. That’s a lot heart attacks and bypass surgeries! 7/10 of these disease are 100% or partially preventable with a […]
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Recently I’ve been diverting back to my vegetarian ways. As someone that doesn’t like salads I’m left with veggie burgers, yogurt, nuts and fruit. Buddha bowls allow me to mix in a variety of ingredients and feel satiated without adding animal protein. Here is my buddha bowl blueprint: I pick one or two items from […]
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