After finding out about my sons long list of food allergies I had to start improvising and fast! He was losing weight because there just wasnāt enough for him to eat. I felt guilty feeding him the same foods everyday so I got creative. It took a lot of experimenting but I finally found a few recipes that he liked. Most allergen free foods taste like chalk. Luckily these were a winner!
Ingredients:
2 Bananas
1/2 C apple sauce
1 1/2 C Gluten free flour (I use King Arthurās)
1 tsp Baking powder
1 tsp Baking soda
1/2 C brown sugar
1/2 tsp Cinnamon
1/2 tsp Salt
1/2 tsp Vanilla
3 tbsp vegetable oil or canola oil
1 tbsp water
*I like to garnish the top with gluten free oats
Mix dry ingredients and wet ingredients separately then combine. This recipe will make 12 muffins if you use 1/4 C batter in each muffin mold
Bake at 350 degree F for 20-25 minutes
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