Asian Burger Bowl

Asian Burger Bowl 🍔Follow Nutritionist @domenique_trupia for more easy, healthy recipes! Episode 4 Healthy Dinners in under 30 Minutes!

This bowl is Sav-o-ry! And gut healthy! Save this recipe it would be a great meal prep or quick dinner or lunch

Ingredients: Makes ~ 4 bowls

Burger pattie:

1lb Ground sirloin (grass fed if possible)

2 tbsp soy sauce (gluten free, low sodium or tamari)

1 tbsp sesame oil

1 tbsp rice vinegar

1 tsp ground ginger

salt + pepper

Ponzu aioli:

1/2 C Mayo

2 tbsp Ponzu sauce

1 tsp garlic powder

Bowl:

Cooked Brown rice (1/2 C per bowl)

Pickled red cabbage 2 tbsp per bowl I used @clevelandkitchen kraut

Shishito peppers, 4 per bowl

Steamed Edamame, 1/2 C per bowl

Optional toppings: Green onion, cilantro, hot honey, thai chili sauce

Directions:

1. Mix the burger pattie ingredients. Separate into 4 regular sized burgers or 8 mini slider size. Grille for best taste and to your desired temperature. If you don’t have a grill you can pan fry or bake them at 350F for 15-20 minutes until desired temperature (ie medium, medium-rare)

2. While the burgers are cooking grille or pan fry your shishito peppers. These take about 10 minutes to char and soften.

3. Mix your ponzu sauce

4. Layer your bowl with rice on the bottom to absorb the juices and serve! If you’re making this as a meal prep store the sauce on the side.