Butternut Squash Turkey Chili

This one-pot meal is easy to make, healthy, packed with protein, 5 veggies, fiber, vitamins and minerals. Every bite is full of satiating flavor and it’s even a low budget meal! It’s also gluten free and dairy free.

Ingredients:

1- 1 1/2lbs Ground turkey (If vegan add 3 more cans of beans-any kind)

1 15oz Can diced tomatoes, low sodium

1 16oz Frozen package of butternut squash or one whole fresh squash (frozen is cheaper and easier to work with, also $1 at target)

1-2 Green bell peppers, diced (if you don’t like peppers you can substitute zucchini)

1 Yellow onion, diced

1 Clove garlic

2 tbsp Olive oil or avocado

2 15oz Cans of red kidney beans, drained, low sodium

1 tsp Oregano

1 C Chicken Broth or broth of your choice

2 tsp Chili powder

2 tsp Pumpkin pie spice

1 tsp Salt

1/8 tsp Black pepper

2 tsp Cumin

Optional toppings: Avocado, cheese, vegan cheese, red onion, cilantro, sour cream

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