Honey Garlic Stir Fry
How to Improve you sleep
I linked all my favorite bedtime supplies here: https://liketk.it/4EaZo
Teriyaki Tacos
Mango Chicken Avocado Bowl with Cilantro lime sauce
About 28g of protein and 400 calories per bowl Ingredients: For 1 bowl/serving 1 breast of chicken, cooked and diced or 1 C rotisserie chicken diced 1/4-1/2 Mango, diced 1/4 Avocado, diced 1/4-1/2 English cucumber sliced 1/2 C Rice Fresh…
Sheet Pan Pesto Gnocchi & Veggies
ā¢Dairy free, Gluten free, High protein optionā¢ Ingredients for pesto:1/2 C fresh basil leaves1 clove garlic1/3 C olive oil2 tbsp lemon juice 1/3 C hemp seeds, pepitas or sunflower seedsSalt to taste Ingredients for gnocchi: Makes 4 servings 1 package…
Apple Cinnamon Quinoa Bake
1 serving has about 160 calories, 11g protein, 5g fiber, 29g carbs *This amount of protein is ok for children however for adults 30g of protein is recommended for breakfast so you can pair this with a dairy free high…