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Protein Waffle Yogurt Bowl

March 10, 2023

Protein Waffle Yogurt Bowl

35g PROTEIN WAFFLE YOGURT BOWL 🍓 Start the day off with adequate protein, in balance with healthy fats and carbs helps keep your blood sugar steady for the day and is best for hormone balance. . Ingredients: 1 C Greek…

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How to Save Money on Groceries!

August 23, 2022

How to Save Money on Groceries!

No matter the size of your family grocery bills can surely pile up! Here are some quick tips to help you stay on budget without feeling restricted. Pre plan your meals and grocery list and stick to it. Need more…

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Creamy Sun-dried Tomato Pasta

July 3, 2021

Creamy Sun-dried Tomato Pasta

Non-dairy & Gluten Free 1 lb. Gluten free pasta (cooked) I used Chickpea pasta 1 jar (7 oz.) sun dried tomatoes (drained and roughly chopped) 1 tablespoon minced garlic 3 cups vegetable broth or stock (½ cup reserved ) ½…

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Dairy & Egg Free Brownies

July 2, 2021

Dairy & Egg Free Brownies

Makes 9 brownies in a square 8×8 pan Ingredients 1/2 cup refined coconut oil 1/2 cup dairy-free chocolate chips (Wnjoy life brand) 1 cup sugar 1/2 cup unsweetened plant-based milk (I used oat milk) 1 teaspoon vanilla extract 3/4 cup…

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