Sheet Pan Sweet Chili Chicken & Veggies

Sheet Pan Sweet Chili Chicken & Veggies

Prep Time:5 minutes
Cook Time:35 minutes
Course: Main Course
Servings: 4
Author: Domenique Trupia

Equipment

  • 2 Sheet pans
  • 1 Mixing bowl

Ingredients

  • 2 lbs Chicken thighs, I use bone in and skin on for juicy chicken but you can also use boneless, skin;ess or chicken breast *Note chicken breast does typically dry out quicker
  • 2 C Chopped red bell pepper
  • 2 Large sweet potatoes, cut into 1/4" wedges
  • 2 C Broccoli (frozen or fresh)
  • 3 tbsp Olive oil
  • 1/2 C Sweet chili sauce, I use Gramma's brand from wholefoods
  • 2 tbsp Honey
  • 1 tsp Salt

Instructions

  • Pre heat oven to 425F.
  • On the first baking sheet add your sweet potatoes, toss with about 1 tbsp olive oil and salt until coated. Bake them on the top shelf of the oven for 10 minutes before adding the second tray.
  • On the second tray spread out your chicken thighs. Drizzle a small amount of olive oil on each one. Sprinkle salt.
  • In a mixing bowl, add the broccoli and diced peppers. Mix well with the remaining olive oil until coated. Add them to the tray making sure nothing is overlapping
  • Pour the sweet chili sauce over the chicken until the tops are coated. Try to divide the sauce evenly. Some will pour onto the tray and that's ok
  • Slide the second tray into the oven and bake for 25-35 minutes until the internal temp is 165F
  • Pour the honey onto the top of each chicken thigh when there's a few minutes remaining
  • When the time goes off swap the trays so the chicken is on top. Turn the broiler on and broil for 2 minutes. The broiler works very quickly so be sure to set a timer otherwise they'll burn.

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