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Food as Medicine

Healthy recipes, allergen-friendly, from a Functional Medicine Pracitioner

Food as Medicine

Healthy recipes, allergen-friendly, from a Functional Medicine Pracitioner

Hello! I'm Domenique

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Single-Serve Blueberry Protein Muffin

Single-Serve Blueberry Protein Muffin in a Mug Recipe

Hey there!

Hi! I’m Domenique Trupia, a double certified Physician Assistant and Functional Medicine Practitioner, and I create healthy, allergen-free recipes inspired by my journey as a mom to a toddler with severe food allergies. You can find more recipes, videos, and health tips on my blog and Instagram — so glad you're here!. Learn More...

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About
Recipe Index
- Recipe Index
- Course
  - Appetizers
  - Breakfast
  - Lunch
  - Desserts
  - Dinner
  - Dressings & Sauces
  - Drinks
  - Salads
  - Sides
  - Snacks
  - Soups
  - Party Boards
- Cuisine
  - American
  - Asian
  - Fusion
  - Italian
  - Mexican
- Method
- Special Diets
- Top 9 Allergen Free
- Seasonal
My Cookbooks
Shop My Favorites
Contact
Subscribe

The Shop

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