Tiramisu Protein Overnight Oats

TIRAMISU OVERNIGHT OATS ☕️ For more easy, healthy recipes follow Nutritionist @domenique_trupia

*Gluten Free, Dairy free*

Ingredients: Makes 1 serving

3/4 C Oat milk or almond

1 C Oats, old fashioned, GF

2 tbsp Vanilla protein powder

3 tbsp maple syrup

3 1/3 tbsp Cocoa powder, unsweetened

1 tsp vanilla extract

1 tbsp Chia seeds

1/2 C Coffee

1 C Yogurt of your choice, I used a high protein dairy free option

1 pinch of salt

Directions:

1. In a medium mixing bowl add the oats, maple syrup, chia seeds, cocoa powder, salt, coffee & milk. Whisk for 1-2 minutes. Cover the bowl and refrigerate overnight.

2. In the morning layer the oats with yogurt and end with yogurt on top. Sprinkle cocoa powder on top and enjoy!

*Can be refrigerated for up to 3 days*

*This recipe has about 16g of protein. If you’re not sensitive to dairy, switching to a greek yogurt will increase the protein content