Hormone Balancing, High Protein Blueberry Smoothie

1 C Frozen blueberries
2 C Kefir (or 2 C plant based milk)
1/4 Avocado
1 tbsp ground flaxseed
1 tsp Maca powder
1/2 tsp vanilla extract
1 tbsp sunflower seeds (optional)


Subscribe now to keep reading and get access to the full archive.