Chicken Sausage Power Bowl

This bowl is packed with protein, fiber and nutrients! It’s satiating and budget friendly, two things that often don’t come together.

5 minute prep time

25 minute cook time

One pan, dairy free, nut free

Ingredients: Makes 4 servings

4 Chicken sausages, casing removed and sliced

1 Head broccoli

1 Red bell pepper

1 Red onion

1 Sweet potato, large

1 Zucchini

3 tbsp Olive oil

1 tsp Garlic Powder

1/2 tsp Salt and black pepper

Red pepper flakes

Pairs well with

Garlic herb quinoa or steamed rice

Directions:

1. Preheat oven to 425. Line two sheet pans with parchment paper

2. Using a large mixing bowl add all the veggies and sausage. Pour the seasonings and olive oil over them and mix well until everything is coated evenly. Pour the contents of the bowl on to the sheet pans evenly. Nothing should be stacked. They should have room to make create one layer

3. Roast for 25 minutes, rotating the pan half way. When finished increase the oven to broil for 2-3 minutes until crispy. **Watch them closely broil works very quickly!