Hormone Balancing Snacks
- Popcorn, turkey jerky, chocolate chips
- Popcorn, pistachios, chocolate chips
- Avocado, nut crackers
- Cottage cheese, fruit
- Greek yogurt, fruit
- Boiled eggs and nut crackers
- Small protein smoothie
- Hummus and veggies
- Edamame hummus with crackers
- Apple and nut butter
- Bell peppers and guacamole
- Cheese and olives
- Chia pudding with fruit
- Roasted chickpeas
- Banana, nut butter and peanuts
- Walnuts, berries, dark chocolate
- Sunflower seeds, chocolate, popcorn
- Almonds, grapes
- Manadarin or tangerine and cheese
- Trail mix
- Olives & Feta cheese
- Small tuna salad wrap
- Yogurt with flaxseeds and berries
- Protein shake
- Energy balls made with nuts and seeds
- Pretzels, chocolate, dehydrated strawberries and nuts
