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Fertility Lemonade

Prep Time 5 minutes
Cook Time 0 minutes
Servings 8
Author Domenique Trupia

Equipment

  • 1 Large pitcher, mine is 84.5oz
  • 1 Long spoon for stirring

Ingredients

  • 1/3 C Organic Goji Berries Rich in antioxidants and iron that support egg quality and reproductive hormones
  • 1 C Warm water
  • 8 C Cold water
  • 2 Lemons, juiced High in vit C which helps protect egg cells from oxidative stress and supports hormone health
  • 2 Blood oranges, juiced Contains CoQ10 precursors that help support mitochondrial energy production which is important for egg quality and fertility
  • 1/4-1/3 C Honey Contains trace minerals and antioxidants that may support hormone balance and energy levels
  • 1/4 C Pomegranate juice Rich in polyphenols that improve blood flow to the uterus and support egg quality
  • 1/2 tsp Maca An adaptogenic root traditional used to support hormone balance, libido and fertility
  • 1/2 tsp Camu Camu Extremely high in Vit C helping reduce oxidative stress that can affect fertility
  • 1 inch Ginger slices Supports healthy circulation and may reduce inflammation that can interfere with reproductive health

Instructions

  • Pour the goji berries and warm water into the base of a large pitcher. Allow to steep for 10 minutes
  • Add the rest of the ingredients, mix well and refrigerate
  • Serving size is 1 cup per day