Creamsicle Protein Smoothie
Ingredients: Makes 1 serving
1/3 C Frozen yogurt (plain or vanilla, or greek frozen yogurt)- you can also just quick freeze regular refrigerator yogurt and put it in the freeze for 20 minutes before using in recipe
1 C frozen cauliflower
3 dates
1/3 C coconut milk or oat milk
2/3 c fresh orange juice or low sugar packaged oj
1 scoop protein powder, vanilla or unflavored
Blend and serve!
