Immunity Bombs

Ingredients:

3” Ginger root, sliced

3 Naval oranges

2 Lemons

1 tbsp Honey

1 tsp Turmeric

(1/4 tsp cayenne-optional) This helps with the absorption of turmeric however it can cause reflux. You can omit it if you have reflux

Directions:

1. Boil 2 cups of water and add ginger slices. Boil for 10 minutes and then set aside to cool

2. While the ginger is boiling juice the oranges and lemons into a pitcher

3. Strain the ginger tea water and pour it into the pitcher

4. Add the honey and turmeric (and cayenne if using) mix well.

5. Pour about 1/4 C of juice into each freezer mold and freeze overnight

*To use add one frozen cube to a cup and add hot water to make a tea or add to your water bottle to drink throughout the day

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