Chocolate Chip Cookie Baked Oats • High protein
Ingredients: Makes 4 servings
2 C Oats, gluten free
2 C Milk, I use oat milk Pacific brand it’s shelf stable
4 scoops plant protein, pea or rice
1 tbsp maple syrup
1 tsp baking powder
1/ tsp salt
2 ripe bananas
1/4 C applesauce (you could substitute 1 egg if you eat them)
1 tsp cinnamon
2 tsp vanilla
Dairy free chocolate chips I use Enjoy Life brand
Directions:
1. Preheat oven to 375F.
2. Excluding the chocolate chips, pour all the ingredients into a blender and blend until completely smooth
3. Divided the batter into 4 baking dishes and sprinkle chocolate chips on top. (I like to put a few extra in the middle) bake for 40 minutes.
*Store in the refrigerator. Lasts 4-5 days.
*Each serving has 20g of protein. Make sure you pick a protein that enjoy the flavor of. The more mild the flavor the better because heavy flavored proteins do greatly affect the taste of the oats.
How many bars does this make and Can these be frozen?
Hi! They don’t make bars. They’re baked oats. It makes 4 servings of baked oats. They don’t do well frozen it gets too dry.0
I halved the recipe and it made 3 ramekins for me (not sure what size). What size are your baking dishes? I’m thinking of trying the whole recipe in a 9×9 baking pan to make multiple servings for the week. Have you tried that and if so how long do you bake it for?
They’re 17.6oz each