Gut Healing Chocolate Pudding
Gut Healing Chocolate Pudding
Equipment
- 1 Mixing bowl
- 2 Glass jars with lids
Ingredients
- 3/4 C Thick dairy free yogurt
- 1/4 C Milk of your choice
- 1/3 C Collagen peptides, I used Sunwarrior brand
- 1 tbsp Cocoa powder
- 1-2 tbsp Pure maple syrup
- 1 tbsp Prebiotic fiber, I used Sunwarrior brand
- 1 tsp Pure vanilla extract
- 1 Pinch Salt
- Raspberries or Strawberries for garnish, optional
Instructions
- In a mixing bowl combine all the ingredient until smooth. Let the mixture set for 5-10 minutes until it thickens
- Divide the pudding into two jars and refrigerate for at least 1 hour before serving. I like to serve with fresh fruit on top
Notes
20-30g of protein per jar
5g Fiber per jar
