Lemon-Lime Homemade Gatorade
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Ingredients (Makes 2 servings)
1 1/2 C Coconut water
1 1/2 C Fresh lemonade
1 Lime juiced
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Mix and refrigerate! Lasts up to 5 days in the refrigerator and 3 months frozen!
*This is not medical advice just a recipe
**Caution: If you have a disorder such as a kidney disease where you’re unable to naturally excrete excess potassium from your body talk to your doctor before consuming coconut water which has a much higher concentration of potassium than gatorade.
