Apple Cinnamon Baked Oats
Apple Cinnamon Baked Oats
Equipment
- 1 8×8 baking dish
Ingredients
Apple Grid Topping (optional)
- 5 Small apples I used green and red
Dry Ingredients
- 1 1/2 C Diced apples, I used honey crisp
- 1 C Oats
- 1 C Oat flour
- 2 scoops Protein powder (a little less than 1/2 cup)
- 1 1/2 tsp Cinnamon
- 1/2 tsp Nutmeg
- 2 tsp Baking powder
- 1/4 tsp Salt
Wet Ingredients
- 3/4 C Applesauce
- 1/4 C Pure maple syrup
- 2 C Milk of choice, I used rice milk
Instructions
- Preheat oven to 350F.
- Dice the apples until you have 1 1/2 cups (I left the peel on for extra fiber but you can also peel your apple) in your baking dish combine the chopped apples, oats, oat flours, protein powder, cinnamon, nutmeg, baking powder and salt.
- Add the applesauce, maple syrup and milk and mix well.
- To make the grid topping slice the apples into thin slices and overlap 4 slices alternating directions vertically and horizontally. (I also alternated colors that's up to you)
- Bake for 45-55 minutes until the center is cooked through and a toothpick comes out clean
